Wellbeing Wednesday

Wellbeing Wednesday


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Wellbeing Wednesday

Wed 25 November 2020 15:00-16:30

Microsoft Team

Why not do something a bit different on your Wednesday afternoon?  Come and take part in Wellbeing Wednesday on Microsoft Teams.  Each week we will explore a new wellbeing topic with Kay Holdsworth the Wellbeing Practitioner at LTU.  It's an opportunity to share ideas, connect with others and hopefully take away some useful wellbeing tools and strategies.  


Weekly Sessions

  1. Connection & Wellbeing (4th November)
  2. Creativity & Wellbeing (11th November)
  3. Happiness & Wellbeing (18th November)
  4. Mindfulness & Wellbeing (25th November)
  5. Self-compassion & Wellbeing (2nd December)
  6. Next Steps & Wellbeing (9th December)

Note: For each session you will need some paper, pen and coloured pens or pencils.  

If you want to get involved in our event please purchase a free ticket on the right hand side of this page. A link to join the meeting will be sent to all ticket holders on Wednesday morning.


Office Opening Times: Monday to Friday 9am - 5pm
Registered Office: Leeds Trinity Students' Union, Brownberrie Lane, Horsforth, Leeds, LS18 5HD
Registered Charity Number: 1184182

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